So you know you are gonna have tons of turkey over the next couple weeks.

When you get fed up with roasting it, try this Spicey Turkey Meatball recipe

for a change….

Ingredients

1 lb minced turkey breast

1/2 cup ground flax seeds

1/4 cup wheat bran

1/2 small onion, chopped fine

4 cloves garlic, chopped

2 tsp Paprika

2 tsp Turmeric

1 organic free range egg plus

2 regular egg whites, beaten

Salt and pepper, to taste

Instructions

Mix everything together in a large bowl, then separate into 2-inch meatballs and placed on a cookie sheet coated with olive oil cooking spray. Bake at 375-degrees F for 30 minutes, or until a toothpick inserted comes out clean.

Preparation time-35 minutes

Nutritional Information-per serving

Calories   (k/cal) 278

Protein (g)  32

Carbohydrates (g) 17

Fibre (g) 7

Sugars (g) 3

Fat (g)  10

SFA (g) 2

MUFA (g) 3

PUFA (g) 5

Omega-3 3.0

Omega-6 1.2